I Survived: A Week Off the Grid
I feel like one of those “I Survived!” kids books. The ones my 8 year old son loves to read that talk about kids surviving notable various events in history….
Body Back: Halfway Point
I’m just over halfway through my first Body Back session now. We started week 5 on Monday. I’ll confess, there are some days when the class starts and I wonder…
Roll Up Your Sleeve: Annual Flu Vaccine
With all the talk about the flu in the news right now, I felt it was important to share my voice. I am one of many who have a condition…
New Year, Healthier Year
“Mom, is your resolution to lose weight?” The question caught me off guard as my 8 year old son and I strode out of our local YMCA together on Tuesday…
Resolution: Healthy Eating
As a stay at home mom, I’m constantly busy doing something to help take care of everyone else. Which means, while I typically get our dinners planned and on the…
Birthday Hike in Shenandoah National Park
Last week, I packed up the kids and headed north to visit my parents in Virginia for the week and celebrate my birthday. My son is in the middle of…
Currently
Currently, I am … working on getting back into my groove after a week’s vacation at the beach with family. Refreshing. Fun. Exhausting. Looking forward to next year. starting my…
Chocolate ‘Fake’ Shake Milkshake Recipe
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SensitiveSmiles #CollectiveBias Our weather has been a bit of a roller coaster lately…
